Support every latch, let down and little win
Breastfeeding shouldn’t leave you with cracked, painful nipples. Dr. Rachel, IBCLC, explains why nipple cracks are often linked to latch issues and what you can do to make feeding more comfortable, from trying different positions to getting a latch assessment early.
Wondering if you need to start pumping as soon as you leave the hospital? Dr. Rachel, IBCLC, explains when direct breastfeeding may be enough, when pumping can help maintain milk supply, and why pumping too much in the early days may lead to oversupply and engorgement.
Breasts feeling full, tender, or uncomfortable? Dr. Rachel, IBCLC, explains how to tell normal engorgement from signs of a blocked duct or mastitis, what symptoms to watch for, and what you can do at home before deciding when it’s time to seek expert support.
Is breastfeeding supposed to hurt? Dr. Rachel, IBCLC, explains why ongoing pain and nipple cracking may signal a poor latch, how positioning can make a difference, and why getting your latch assessed early can help make breastfeeding more comfortable for both you and baby.
Choosing a breast pump isn’t just about stronger suction. Dr. Rachel, IBCLC, breaks down what really matters, from finding the right flange fit to choosing a pump that suits your feeding goals, lifestyle, and how often you plan to pump.
Sore or cracked nipples can make breastfeeding incredibly uncomfortable. Dr. Rachel, IBCLC, explains why pain is often a sign that something needs adjusting, from your baby’s latch to feeding position, and shares simple steps that can help make feeds more comfortable.
Pumping shouldn’t have to feel complicated. Certified Lactation Counsellor Elpeni Ramli walks through common pumping mistakes moms may not realise they’re making, from choosing the right suction mode to pumping effectively, and shares practical tips to help make every pumping session more comfortable and productive.
– From the Experts
Set yourself up for breastfeeding success with tips from expert Allegra Hill, LM and IBCLC on facilitating an easy latch, different positions for your baby to breastfeed as they grow, and how to navigate some common, potentially uncomfortable moments so you can feel your best while feeding your little one.
Nurse, psychotherapist, and perinatal mental health expert Birdie Gunyon Meyer, PSI, has helped thousands of new moms navigate postpartum mental health. In this video she’ll share countless tips and resources to prep you for the kind of motherhood that prioritizes your mental health.
Heading back to work as a breastfeeding mom? Dr. Fran, OBGYN, can help you develop a sound strategy that works for you while allowing your team to go with your new flow. From pumping plans to milk storage, she’ll fill you in on how to pump and work without worry.
Breastfeeding is just a phase, not forever. So, when can you expect to feel more like yourself and do the things that make you, YOU? Take notes – in just nine minutes Dr. Fran OBGYN covers FAQs, red flags, and tips to get on the road back to yourself.
“Should I call my pediatrician?” While there’s no one-size-fits-all answer to this question, Dr. Krupa Playforth, MD, pediatrician and parent educator, has packed nine minutes of helpful information into this must-save, must-share video.
Lathan Thomas – mom, doula, and Mama Glow founder – walks us through what it means to find or build your village in today’s world, why it’s important for the health of you and your baby, and tactical ways to weave your village into the areas you need the most support.
If you’re about to start your breastfeeding journey, let Nicole Butera, certified breastfeeding specialist, and founder of The Milk Nest answer all of your burning questions. She’ll explain the meaning behind “Demand and Supply,” sharing a few high quality tips on how to make the most of what you’ve got.
From choosing your pump to choosing a bottle, there are so many decisions to make when it comes to feeding your baby. Get the real deal from Nicole Butera, mom of three boys, certified breastfeeding specialist, and founder of The Milk Nest.
You asked and our panel of experts answered as many breastfeeding questions as possible in this 8-minute, rapid fire Q&A. While there won’t be a quiz after this cram session, you WILL get a strong head start on your breastfeeding journey.
